Educational Lectures Schedule:

Day : Thursday at 10:30am (45 min- 1 hour)
Cost : free for members; $5 for non-members
Registration : Call 223-4117 ext.209

Workshop Topics:

Are you at risk for heart disease?
Living with diabetes
Understanding screening results
Nutrition
Healthy food choices and portion control
How to start an exercise program
Stress management
How to talk to your doctor

Wellness Connection of the Dayton Region ©2006• (937) 223-4117